Morning Practice Schedule

Morning practice is for experienced athletes who can comfortably run 4 miles without walking. Starting June 24th, will have practice at the locations as listed below from 6:30am-7:45am during the week. On Saturday's we will meet from 7:30-8:30am. This schedule will remain consistent until August 12th.

Please come dressed to run and with a large water bottle. A stopwatch is recommended but not required. Please keep in mind that the valley heat is very unforgiving. Coaches will be monitoring student athletes closely but it is strongly recommended to stay well hydrated during the day.


Fleet Feet Folsom

26610 Folsom-Auburn Rd, Folsom, CA 95630, Meet in Parking Lot

Lew Howard Park

7000 Baldwin Dam Rd, Folsom, CA 95630, Meet at lower area next to Hinkle Creek Nature Center

Dam Road (American River Water Education Center)

7785 Folsom-Auburn Rd, Folsom, CA 95630, Meet at picnic tables in front of the building


4854 Main Ave, Fair Oaks, CA 95628, Meet in Parking lot