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evan

Pre-Season Conditioning will begin on January 7th, 2019. We will meet in the weight room on Mondays, Wednesdays and Fridays from 4:30 to 6:00pm until regular practice starts on February 4th. Students must be cleared to participate by the athletic director's office before they can participate in practice.

Starting February 4, 2019, we will meet at the Track Monday-Friday from 4:30 to 6:30pm.If students are participating in other winter sports, they must conclude that sport before coming to track practice.

Select your training based on your primary event

sprintingjumping
throws
distance